Ready to take ownership of your health and well-being?

Let's work together!

Here's how I can help you:

1:1 Yoga classes and Yoga Coaching

We can work together through personalized yoga sessions or yoga coaching tailored to your specific needs and goals. Whether you're dealing with physical discomfort from long hours at the desk or lab bench, stress, burnout or other challenges, I’ll design a practice just for you.

Let's talk!

Events and workshops (online and offline)

Special events and workshops are designed to bring mindfulness and wellness into your lab or workplace. They can be customized to address specific challenges your team faces and are perfect for labs, institutes, and companies aiming to create a healthier, more balanced workspace.

Courses and programs (online, offline on request)

Coming soon - comprehensive online courses that blend yoga, mindfulness, and mindset coaching, and are designed to address the unique pressures of a scientific career, offering practical tools and techniques to manage stress, enhance productivity, and reignite your passion for science.